In the Your Inspiring Life system, there are five key steps to follow each day that will really help you live a life that inspires and fulfills you on every level of your Being.

Step One: Affirm

The first step is to affirm what you want.  However, before you can do that, you need to be clear about what you really want.  It’s important to take the time to really explore what would truly fulfill you in your life and set a goal that inspires you and fills you with a feeling of joy as you think about achieving it.  You want to phrase your goal in a way that will help you feel enthusiastic and motivated to really go for it.  To affirm your goal, simply say it out loud to yourself.

The full Your Inspiring Life program helps you get clear about what you really want and helps you phrase your goal in a way that really inspires you.

Step Two: Clear

In the second step, you first discover the negative beliefs that have been holding you back from fully committing to your dreams.  By saying your goal out loud, it’s likely that some of the negative beliefs you hold about achieving your goal will get triggered within you.  Just write them down then use EFT to release these negative, limiting beliefs completely. 

The reason that most of us haven’t achieved our heartfelt dreams up to this point in our lives is because we have a whole set of negative beliefs about ourselves and our potential and about how we think the world will react to what we have to offer.  In this step, you take a few minutes each day to free yourself of these negative beliefs with EFT. 

The full Your Inspiring Life program includes 20 EFT recordings to make it easy for you to release a variety of common issues that arise when we stretch ourselves to reach for a goal that inspires us. 

Step Three: Envision

Once you have released the negative emotions that came up when you affirmed your goal, it’s time to envision what you want.  In this step, you first create an inspiring vision statement, a wonderful story of you achieving your heartfelt goal.  In this story, you imagine that you have already achieved your goal and you describe all the wonderful changes this makes within you and in your life. 

The full Your Inspiring Life program guides you step-by-step to create your inspiring vision and includes a special recording to help you easily envision what you want and attract it to you with power. 

Step Four: Center  

In this step, you will take a few minutes each day to connect with the unconditional source of well-being within you.  We often mistakenly think that we can only feel good if the right circumstances are all lined up perfectly in our lives.  This kind of conditional well-being creates a fear that our good feelings can be taken away.  But that is not true.  In this step, you reconnect with the unconditional well-being within you so that you can have a direct experience of it yourself.  When we know that our well-being is unconditional and doesn’t depend on anything outside of ourselves, we can release all fear and feelings of vulnerability.  We can stretch ourselves to try new things because we know our well-being doesn’t hinge on our success or failure.  My two favorite methods for feeling this state of well being are EFT  and meditation. 

In the full Your Inspiring Life program, I show you how to come back to your natural state of unconditional well-being in a matter of minutes with EFT.  There are also two guided meditation recordings to help you easily feel that state of unconditional well-being within yourself as well. 

Step Five: Act  

In this step, it’s time to take inspired action.  Once you clear away the negative beliefs about yourself and your potential, you will naturally find that your enthusiasm and inspiration begin to well up within you.  You’ll know when you’ve done enough tapping on an issue when you begin to feel excited about taking the next step to achieve your goal.  In this step, you will want to create a useful Game Plan to map out your journey to success at your inspired goal.  This is also a good time to connect with your inner wisdom to get answers to any questions you may have. 

The Your Inspiring Life full program guides you through creating your Game Plan and there are two special recordings to help you connect with your inner guidance and feel gratitude for yourself and all that you have accomplished every step of the way.  There is also an EFT recording for fear of taking action.

So, to sum up, you will simply take the following five steps each day:

• Affirm what you want.
• Clear the negative beliefs and feelings that get triggered by this with EFT.
• Envision what you want as if you have already achieved it.
• Center in your natural state of unconditional well-being.
• Take inspired action to achieve your dreams.

Once you get into the rhythm of it, this process will probably not take you more than 20 minutes per day.  It is absolutely worth it to take the time to follow these five steps each day.  You will feel so much more inspired and enthusiastic about achieving your dreams when you do.  And you will really feel wonderful at the end.  You will discover that you are feeling better in every area of your life as you follow these five steps faithfully.  Plus, you will find yourself taking action each day to make your dreams a reality.  By taking just 20 minutes a day to follow these simple steps, you will soon find that you are living a life that truly inspires and fulfills you in every way.

For More Help with the Five Steps

Go up to the right hand corner of this page to sign up for my free eCourse, The Five Steps to Living an Inspiring Life.  In the eCourse, you will learn EFT and get a lot of additional tips and ideas for following the five steps to creating a truly fulfilling life. 

For more information about the full Your Inspiring Life program, click here.